Substitutes for Better Health
By now most Americans know in order to live a longer, more productive life they need to exercise regularly and make healthy food choices. Those who have been diagnosed with peripheral arterial disease (PAD) especially should make these changes. However, most find that knowing what they are supposed to do…
Should you be tested for Peripheral artery disease?
Peripheral artery disease (PAD) is when the blood vessels carrying your blood from your heart to your extremities have narrowed or are blocked by plaque. PAD is a growing health problem throughout the United States and according to the Center for Disease Control nearly 75% of those who have PAD have not been diagnosed. …
Benefits of Losing Weight
It seems that everyone is trying to lose weight these days. There are many choices out there – the Paleo diet, the Keto diet, the low-carb diet, the low-fat diet, the high-protein diet, Intermittent Fasting, and on and on. But why? Why do so many people want to lose weight? Many people decide to lose weight because they…