Tips to Keep Your Heart Healthy Your heart powers the body. It provides the individual cells with oxygen and nutrients. It’s the little engine that could – until it no longer can. While we can’t fight time, we can help keep our hearts healthy and pumping with a little due…

Diabetes Is Still Here, Too You’ve heard a lot about the deadly coronavirus COVID-19 pandemic, and maybe even some types of cancer, for good reason lately. However, it seems that Diabetes has taken a back seat in terms of importance. If you’re one of the many people who have Diabetes,…

Dallas Has a Vascular Disease Problem We hate to be the bearer of bad news, but people in the United States, more specifically Dallas, aren’t getting healthier. Despite a new diet fad popping up on social media every other month, and every fast food chain trying to capitalize on the…

Over 18 million Americans have Peripheral Artery Disease (PAD), yet over half of them are unaware. PAD is a serious disease affecting the arteries that supply blood to the legs and feet. When excess cholesterol builds up in these arteries, blood flow is reduced. This reduced flow robs the tissue…

Muscle cramping in your hips, thighs, or calves when you walk, climb stairs, or exercise could be a warning sign of a serious disease called Peripheral Artery Disease (PAD). PAD affects over 18 million Americans and can lead to amputation and even death if left untreated. Many Seniors chalk leg…

Peripheral Arterial Disease, or PAD, occurs when blood vessels in the legs are narrowed or blocked by fatty deposits, causing a decrease of blood flow to the feet and legs. PAD is a condition where many of the arteries that lead to areas outside the brain and heart become blocked….

If your legs or hips hurt when you walk, climb stairs or exercise it could be due peripheral artery disease (PAD). PAD occurs when certain arteries narrow due to blockage. This most often affects the arteries servicing the legs, but it can affect the arteries to the arms, chest, and…

In these colder months of winter it feels good to wrap up, put on some warm fuzzy socks and sit by a nice fire sipping a hot drink. It’s not typically the time of year to think about taking off your socks, but maybe you should. The Center for Disease…

Being diagnosed with peripheral artery disease (PAD) means that you don’t have time to slowly ramp into a healthier lifestyle. In order to maximize your efforts, not only is it important to make healthy food choices but in order to reverse artery blockage, it may also be necessary to make…

By now most Americans know in order to live a longer, more productive life they need to exercise regularly and make healthy food choices. Those who have been diagnosed with peripheral arterial disease (PAD) especially should make these changes. However, most find that knowing what they are supposed to do…

Peripheral artery disease (PAD) is when the blood vessels carrying your blood from your heart to your extremities have narrowed or are blocked by plaque. PAD is a growing health problem throughout the United States and according to the Center for Disease Control nearly 75% of those who have PAD have not been diagnosed. …

It seems that everyone is trying to lose weight these days.  There are many choices out there – the Paleo diet, the Keto diet, the low-carb diet, the low-fat diet, the high-protein diet, Intermittent Fasting, and on and on. But why?   Why do so many people want to lose weight?  Many people decide to lose weight because they…